Tone and Stretch (TNS) Classes (Tuesday 8.15pm - 9.00pm)
These classes are thoughtfully crafted to bring balance to your fitness routine by incorporating targeted toning exercises and rejuvenating stretches. Whether you're a fitness enthusiast or just starting your wellness journey, this class is designed for all levels. Ms Gem will guide you through a series of exercises that focus on building lean muscle and increasing overall flexibility. Expect a harmonious blend of strength training and soothing stretches that will leave you feeling energised and revitalised. Join us for a transformative session that promotes a strong, supple body and a sense of well-being.
Select the date/s that you wish to book in for or select the term-based price to book all classes in the term at a special, discounted rate of $16 per session.
Term 4 only includes 5 classes beginning Tuesday 7th October - Tuesday 25th November with 3 weeks of classes not scheduled due to concert rehearsals for enrolment classes and also the Melbourne Cup.
Alternatively, go back to the products page and select a Class Pass (also for a discounted price).
Classes are located at Studio 16- 16 Lilydale Avenue, Eynesbury.
Please read terms and conditions page before making payment.